In Bridgetown, the main port and economic centre of the island of Barbados, we feel like we are in "Little England", here at the intersection between the Caribbean Sea and the open Atlantic. The easternmost island of the Lesser Antilles cannot hide its British colonial heritage, especially in the capital.

Here on the west coast, the ocean rests in all shades of green and blue, while in the east of the island, mighty ocean waves roll in for brave surfers. Around Hastings, on the southern outskirts of Bridgetown, one dream beach follows another – all freely accessible to locals and tourists alike. In the bars and streets between Brownes Beach and Miami Beach, the island's evening and nightlife pulsates with a Caribbean vibe that could hardly be more authentic.

Tropical greenery, exotic markets, hospitable people, palm-fringed islands in turquoise waters – the Grenadines are the epitome of a Caribbean sailing dream. St. George's is considered one of the most beautiful cities in the Antilles. Grenada is the Isle of Spice. A fine fragrance wafts through the city when the nutmegs are roasted. South of the city centre is the long, palm-fringed sandy beach of Grand Anse. Carenage Bay is a hive of activity, with fishermen mooring their boats at the quay wall, selling their catch and mending their nets. The restored houses on the waterfront are a sight to behold. Make the most of your stay with a hike through the jungle, a visit to the waterfalls or a tour of the chocolate factory.